discover your true self
About me
My name is Karen Hamilton (Kaz) and I offer a range of services for you to improve the quality of your life. My aim is to help you discover your true self which then allows you to observe the miracles that occur in your life.
I am a qualified Meditation and Mindfulness Teacher, Sound Bowl Practitioner, End of Life Doula and Reiki Practitioner. I offer vibration energy healing and energy clearing for your home or workplace.
OFFERINGS
INDIVIDUAL
SESSIONS
GROUP
WORKSHOPS
We also offer gift vouchers. Please call us to purchase the perfect gift for a friend or relative:
When: Tuesday’s- 10.00am and 5.30pm
Where: Villeneuve Drive, Narromine.
Cost: $25 (Allow 1hr). Card facilities available.
- Wear comfortable clothes.
- No experience necessary- relaxation/stress reducing techniques.
*Please book in by calling or messaging*
Meditation Myths
- You have to empty your mind (we embrace and accept our thoughts without judgement).
- You must sit in a particular way/posture (you can sit or lay in a comfortable way that feels right for you).
- I must sit still (we listen to our bodies and move if we need to).
- My mind is too busy to meditate (this is why we meditate!).
Each meditation is your meditation and you are in control.
These offerings provide a wonderful pathway to negotiate stresses and pain that we can face in our busy lives. It brings me great joy to see the benefits experienced by my clients, often creating new and fulfilled pathways.
